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Anterior Head Syndrome: A Rising Epidemic

Ever walk in a grocery store and notice an elderly person bending forward with a "granny" ...

Guiding Prospects Successfully Through the Pain Funnel

We've been talking about pain a lot in our recent blogs, which leads us naturally to, ...

Reconditioning Your Back – A New Type of Exercises For Lower Back Pain

To understand how to recondition your back, beyond the idea that certain exercises ...

Joint Pain – Symptoms and Causes

Joint pain can be caused by too much activity, trauma, or improper movement. Injuries are ...

Yoga For Neck Pain

Did you know that neck pain and spinal pain are interrelated? In medical terminology neck ...

Full Shoulder Replacement? Dos and Don’ts for a Full Recovery

If you have ever experienced shoulder pain and loss of full range of motion, you know ...

ACL Leg Brace – Knee Ligament Braces For Improved Support and Pain Reduction

Rip! There went your ACL - It's decision making time! Hopefully you have ...

Training Your Grip

In a recent class, we got off on a tangent about grip training and broke out some of the ...

How To Avoid Repetitive Strain Injury (RSI) When Hand Stitching

There is nothing more satisfying than completing an embroidering or other type of ...

Weak Hamstrings: Cause Of Lower Back Pain

Tight, inflexible hamstrings get a lot of attention as a cause of lower back pain, but ...
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