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Sciatic Nerve Treatments: Cognitive Behavior Therapy As an Alternative
Typically, when folks are struggling with the debilitating discomfort of sciatica, they ...
Tough Fists – 5 Ways to Give You Fists of Steel
1. Knuckle push-ups - You should perform push-ups on the various fists that you use in ...
Tips for Organists: How to Avoid Lower Back Pain When Playing Pedal Exercises on the Organ?
Many organists who try to perfect their pedal technique play pedal exercises on the ...
Supination – What Exactly is it and How Can I Fix It?
What Is Supination?Supination in the foot occurs normally in the gait cycle when the foot ...
The Real Problem With ‘Text Neck’
Smart phones. Tablets. Texting. Social Media.Most of us, me included, are hooked on our ...
Tantra and Back Part 4
Those who are quite conversant with Tantra, by awakening their internal cosmic faculties, ...
Piriformis Syndrome – Self Diagnosis
"Oh No!" It's the acute or chronic feeling of pain, hot or cold, numbness, weakness, ...
Back Pain – Medications to Try Before an MRI
Are you one of the 65 million Americans who suffer from back pain? No doubt you'd like ...
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