Orthotics and Arch Supports For Foot Pain
Foot pain is a problem for many and can also lead to tenderness in the ankles, calves, legs and back. Sometimes foot pain interferes with our lives, making it difficult to engage in every day activities like walking and running. Many have turned to orthotic devices, such as shoe insoles and arch supports to help deal with the pain. These devices are very helpful because they balance body weight to reduce pressure on the feet. Investing in a good pair of sneakers is a start, but inserts offer support that your shoes may be lacking in. Inserts help with the following:
Plantar Fasciitis
Shin splints
Ankle, heel and arch pain
Foot alignment
Calluses, corns and bunions
Back and knee pain
Overpronation
You should see a foot doctor before spending money on any foot products. This will save you time and money because your podiatrist will be able to recommend a product specific to your situation.
What are orthotics, shoe insoles and arch supports, exactly?
Shoe insoles and arch supports, also known as orthotics, provide extra cushioning and are also shock-absorbent. Usually gel or foam cushioning is used. Some even mold themselves to your feet to provide extra support. For more beneficial relief, consider custom orthotic shoe insoles and arch supports. Custom inserts will cost you anywhere from $150-$300, but they are created specifically for your feet and work to correct foot problems and relieve foot pain. Over-the-counter foot products are readily available and relatively inexpensive in comparison, but will not deliver the same results.
If you do not like the idea of inserting insoles in to your shoe, you can invest in orthotic shoes. These shoes have built in cushioning and foot support. They are like regular shoes, except they are designed for people who are experiencing foot problems and foot pain. Orthotic shoes come in many styles including dress shoes, sneakers, sandals and clogs.
Trending Products
